How lentils is priced

Vancouver export terminals, Canada No. 2 red lentils, max ~2% total damage, standard Canadian export specs, bulk or bagged FOB Vancouver · USD/MT · Contract size N/A

Benchmark contracts

BenchmarkTypeContract specUnitRangeAs ofDeliverable grade
Vancouver export terminals, CanadaHeadlinephysical_fobNo. 2 red lentils, max ~2% total damage, standard Canadian export specs, bulk or bagged FOB VancouverUSD/MT640–700May 2026—
South Australian ports, Australiaphysical_fobBulk red lentils, standard FAQ milling quality, FOB main South Australian portsUSD/MT610–670May 2026—
Vancouver export terminals, Canadaphysical_fobNo. 1 or 2 large green lentils, export milling quality, FOB VancouverUSD/MT820–880May 2026—
Nhava Sheva (JNPT), Indiaphysical_cifImported red lentils (mainly Canadian/Australian), FAQ quality, CIF Nhava Sheva including ocean freightUSD/MT690–750May 2026—

Premium structure

Differentials between benchmarks reveal where physical lentils trades relative to the futures reference and how regional grades price against the global standard.

BenchmarkDifferentialNotes
Vancouver export terminals, Canada—
South Australian ports, Australia-20 to -30 USD/MT vs Canadian No. 2 red lentils FOB Vancouver depending on size and quality
Vancouver export terminals, Canada+150 to +200 USD/MT vs Canadian No. 2 red lentils reflecting tighter supply and specialty demand
Nhava Sheva (JNPT), India+40 to +60 USD/MT vs Canadian FOB Vancouver, approximating freight and local costs
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